Eating nutritious foods is definitely a key component of a healthy lifestyle, but another important part of the equation is how to cook them as this can also have an impact on our health. “Research shows that certain cooking methods may change the makeup of our food in ways that could potentially harm our health,” Dr Donald Hensrud, associate profes....
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Read moreEating nutritious foods is definitely a key component of a healthy lifestyle, but another important part of the equation is how to cook them as this can also have an impact on our health. “Research shows that certain cooking methods may change the makeup of our food in ways that could potentially harm our....
September 05, 2023 | 3 min read
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