Sports and Fitness

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PAIN FREE FITNESS

PAIN FREE FITNESS

Is getting injured during exercise normal? Does pain and fitness always come hand in hand? Is no Pain no Gain mantra really the way to go? If you answered yes, then this book challenges you to change your perspective of what true fitness is. Pain-Free Fitness is a great introduction to the basic principles of corrective exercise and how these strategies can be incorp....




October 17, 2022 | 256 min read

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Physiotherapy, a drug-free pain relief

July 13, 2022 | 2 min read

Physiotherapy, a drug-free pain relief

No wonder painkillers and anti-inflammatory drugs have grown into such an enormous industry. However....




July 13, 2022 | 2 min read

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How physiotherapy helps stroke survivors fully recover

June 30, 2022 | 2 min read

How physiotherapy helps stroke survivors fully recover

Either way, because blood carries essential oxygen, if blood flow won't be restored fast, it can cau....




June 30, 2022 | 2 min read

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SJMC Revolutionises Day Care Service in Malaysia with Breakthrough Total Knee Replacement Surgery

April 27, 2022 | 2 min read

SJMC Revolutionises Day Care Service in Malaysia with Breakthrough Total Knee Replacement Surgery

This revolutionary procedure enables patients to walk home on the day of their TKR surgery. Coupled....




April 27, 2022 | 2 min read

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Bingo Wings, Armpit Fat & Accessory Breasts: Why They Won’t Respond To Non-Invasive Treatments
Bingo Wings, Armpit Fat & Accessory Breasts: Why They Won’t Respond To Non-Invasive Treatments

Bingo Wings, Armpit Fat & Accessory Breasts: Why They Won’t Respond To Non-Invasive Treatments Bingo wings, armpit fat, and accessory breasts are as common as rain. Many of us deal with the....





August 29, 2022 | 165 min read

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10 Interesting Facts About Physiotherapy You Probably Didn't Know

Generally speaking, physiotherapy takes a holistic technique to rehabilitate both movement and function after an injury or illness or in the event of disability. Here are ten inte....

March 30, 2022 | 2 min read

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Eye Care (Ophthalmology)

The Gift Of Sight: How To Identify Lazy Eye (Amblyopia) and Why It Should Be Treated from the Start

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Health & Wellness

Dr Ivan Puah Reveals That Using Calcium Hydroxyapatite Injection (Radiesse®️) Post Liposuction Can Improve Skin Laxity Significantly

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Medical Care

Breast Lumps – Types, Causes and Reasons for Concern

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Latest Articles


Eye Care (Ophthalmology)

The Gift Of Sight: How To Identify Lazy Eye (Amblyopia) and Why It Should Be Treated from the Start

Read more
Health & Wellness

Dr Ivan Puah Reveals That Using Calcium Hydroxyapatite Injection (Radiesse®️) Post Liposuction Can Improve Skin Laxity Significantly

Read more
Medical Care

Breast Lumps – Types, Causes and Reasons for Concern

Read more

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A life without pain

A life without pain

Without potent medications or therapy, an Italian family has managed to keep physical aches at bay their entire life, enduring both minor and serious injuries, like burns and bone fractures, completely free of pain. Unsurprisingly, their secret lies in their hereditary traits, in this case....




August 17, 2018 | 3 min read

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